Want to know

10 WEIGHT LOSS MISTAKES WOMEN IN MIDLIFE MAKE?

tired of Not seeing the scales move in the right direction?

Get my 10 top mistakes that women in midlife make when trying to lose weight and tips for what you can do instead.

I help women just like you 

You've always led and active life but now that you're going into midlife you've started to gain weight and no longer feel comfortable in your clothes. you feel frumpy and seldom go out because you hate how you look.

Want to know

10 Weight loss mistakes Women in midlife make?

tired of Not seeing the scales move in the right direction?

Get my 10 top mistakes that women in midlife make when trying to lose weight and tips for what you can do instead.

I help women just like you 

You've always led and active life but now that you're going into midlife you've started to gain weight and no longer feel comfortable in your clothes. you feel frumpy and seldom go out because you hate how you look.

Hi, I'm Jane Lamason 

- Certified health coach to women just like you who dream of once again fitting into a gorgeous pair of jeans or rocking a little black dress at that next work function.

on the blog

How To Lose The Weight You Gain In Menopause

How do you lose the weight you gain

Destress To Combat Midlife Weight Gain

Midlife weight gain is the scourge that can

How To Be Grain And Sugar Free And The Benefits

Going grain and sugar free when I was

Get your 10 Weight loss mistakes cheat sheet 

Start seeing the scales move in the right direction!

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