10 Things You Need To Know.

About Weight Loss In Midlife.

Sick of wearing sweat pants and chomping on kale and coconut? Just want to see the scales move in the right direction? Find out how with this FREE cheat sheet.

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Stay up to date with the latest tips & tools for living your best midlife.

December 3, 2020

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November 19, 2020

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November 4, 2020

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October 22, 2020

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October 8, 2020

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September 23, 2020

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About Me.

Hi, I'm Jane. I'm the author of the janelamason.com blog. Hitting midlife and menopause can be challenging. This website is all about making that transition easier for women like you. Whether you're trying to lose weight, balance your hormones or just feel better overall you will find something here to help. My goal is for you to feel supported at this time.

They Say

Narelle Campbell

Pranic Healer

"The weekly sessions with Jane kept me on track and were always encouraging. I ultimately discovered a courage in myself which has continued to this day."

Leslie Lamason

Procurement Manager 

" Jane is my sister but I use her site as a source of information for my own transition into menopause. My health has improved hugely using her tips and solutions."

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