10 Things You Need To Know.

About Weight Loss In Midlife.

Ready to get rid of your belly fat and feel 10 years younger? Just want to see the scales move in the right direction for a change? Find out how with this FREE cheat sheet.

Discover the Blog

Stay up to date with the latest tips & tools for living your best midlife.

February 18, 2021


February 12, 2021


February 5, 2021


January 22, 2021


January 12, 2021


January 6, 2021


About Me.

Hi, I'm Jane. I'm the author of the janelamason.com blog. Hitting midlife and menopause can be challenging. This website is all about making that transition easier for women like you. Whether you're trying to lose weight, balance your hormones or just feel better overall you will find something here to help. My goal is for you to feel supported at this time.

They Say

Narelle Campbell

Pranic Healer

"The weekly sessions with Jane kept me on track and were always encouraging. I ultimately discovered a courage in myself which has continued to this day."

Leslie Lamason

Procurement Manager 

" Jane is my sister but I use her site as a source of information for my own transition into menopause. My health has improved hugely using her tips and solutions."

Get Exclusive Menopause Health & Weight Loss Tips That I Only Share With Email Subscribers

Tracy swainson

"Jane has the best newsletters, full of personal stories and the best information for women in menopause."