Want to know

10 WEIGHT LOSS MISTAKES WOMEN IN MIDLIFE MAKE?

tired of Not seeing the scales move in the right direction?

Get my 10 top mistakes that women in midlife make when trying to lose weight and tips for what you can do instead.

I help women just like you 

You've always led and active life but now that you're going into midlife you've started to gain weight and no longer feel comfortable in your clothes. you feel frumpy and seldom go out because you hate how you look.

Want to know

10 Weight loss mistakes Women in midlife make?

tired of Not seeing the scales move in the right direction?

Get my 10 top mistakes that women in midlife make when trying to lose weight and tips for what you can do instead.

I help women just like you 

You've always led and active life but now that you're going into midlife you've started to gain weight and no longer feel comfortable in your clothes. you feel frumpy and seldom go out because you hate how you look.

Hi, I'm Jane Lamason 

- Certified health coach to women just like you who dream of once again fitting into a gorgeous pair of jeans or rocking a little black dress at that next work function.

on the blog

6 Tips For Eliminating Sugar To Balance Hormones

So you’re eliminating sugar from your diet and

How To Improve Your Health By Quitting Sugar

Quitting sugar is paramount if you want to

Best Strategies For Losing Weight Without Dieting In Midlife

If you had told me when I was

Get your 10 Weight loss mistakes cheat sheet 

Start seeing the scales move in the right direction!

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