10 Weight Loss Mistakes Cheat Sheet

Sick of wearing sweat pants and chomping on kale and coconut?

Get my 10 top mistakes that women in midlife make when trying to lose weight and tips for what you can do instead.

What you will learn:

  • The real reason you can't lose weight (hint it's not about counting calories)
  • Why long sweaty workouts are actually making things worse and what you need to do instead
  • Why the scales might not tell the whole story

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