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Monthly Archives: February 2019

Feb 22

What A Self-Care Journal Can Do For Your Health

By Jane Lamason

Keeping a self-care journal is so different from the diary I used in my youth. You remember journaling when you were a teenager. It was all about the latest angst with some pimple-faced boy you couldn’t live without and who is now an accountant at a local firm sporting a comb-over and polyester pants with […]

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Feb 15

7 Tips On How To Forgive And Forget

By Jane Lamason

Did you forgive yourself yet for that time you asked that woman when her baby was due? She gave you an out by asking you to repeat what you said but you completely ignored all the flashing signs that were up in neon. Your partner was frantically shooting you “Please stop talking now” looks but […]

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Feb 08

How To Boost Your Energy Levels By Decluttering

By Jane Lamason

Why Is Decluttering Important? Decluttering is a great way to boost the energy levels so you can fully align energetically, emotionally and physically to take the next big leap in your life. If you are feeling as though you don’t have space in your head for more stuff. Or perhaps your own energy levels are […]

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