Who I am:
With the relentless demands of work and life responsibilities, the methods we women are using to improve our health and lives often don't work because they take up too much of our precious time, or require that we deprive ourselves of what we love. We need easy, quick, proven strategies that fit into our lives without having to give the things we love up. We need healthy without the hard!
We often get stuck when we try to create positive change whether it is to lose that belly, gain energy, be better organized or even be a better person that we are proud of. Often we are in a rut and can't see our way out or some health professional told us that we need to take pills to prevent serious problems. I want to help as many women as I can to climb out of that rut by learning simple strategies that can reverse damage, and supercharge your health and your life. I built this site around my vision and am a certified health and life coach.
I live in Brisbane with my kind, hair-challenged partner Peter, our two daughters Molly and Lulu, our gay dog Diesel and
Bluey the Siamese Fighting fish. Bluey had an unfortunate accident... or we may have forgotten to feed him.
I was born in Auckland, New Zealand. Dad worked in the Armed Forces so during my childhood we shifted from one town to another between here and England.
I left home and started work under the illusion that I was going to become part of my own real-life fairy tale. That illusion was soon shattered and so began my life in the real world.
After one failed marriage and many jobs, I met Peter and moved to Australia.
I realise now that I didn't know what real work was until our daughters were born and started walking and talking (two highly over-celebrated achievements). The work continues and gets more difficult as they get older.
I am working on programs to help women like you and me lose that belly fat, have all day energy and finally feel confident and ready to take on and love life with everything we have.
I want women to Age Fearlessly!
These are little known bits of random information about me that not many people know so shhhhh!
Thank you for spending time getting to know me. I like you already.
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"Fat Burning Meal Plan"
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Lose weight easily and look great in jeans again.
Easy that works!