How To Make Your Life More Simple

How To Make Your Life More Simple

Do you ever sit and wonder how the hell life got so busy and complicated and wonder how you could possibly make your life a little more simple? We all have those days. You wake up and the first clue that your alarm didn’t go off is the bin man driving up the street minus…

Does Water Help Menopause? How to Stay Hydrated During Menopause

Does Water Help Menopause? How to Stay Hydrated During Menopause

Does drinking water help menopause? Many women often experience a range of uncomfortable physical and emotional symptoms during this stage of life. Drinking plenty of water can help to relieve some of these symptoms. In this article, we’ll look at what the symptoms of dehydration in menopause are, and how to stay hydrated during menopause….