Does Water Help Menopause? How to Stay Hydrated During Menopause

Does Water Help Menopause? How to Stay Hydrated During Menopause

Does drinking water help menopause? Many women often experience a range of uncomfortable physical and emotional symptoms during this stage of life. Drinking plenty of water can help to relieve some of these symptoms. In this article, we’ll look at what the symptoms of dehydration in menopause are, and how to stay hydrated during menopause….