GET YOUR COPY OF MY
TOP 9 FOOD SWAPS

Push the easy button and start losing weight now without deprivation or crazy exercising #agefearlessly

Subscribe to awesome tips and updates and get your download 


BENEFITS TO YOU 


  • check
    Simple easy ways to replace the unhealthy foods in your diet
  • check
    Exactly what you can eat to lose weight easily
  • check
    Something you can refer back to over and over again
  • check
    Implement changes at your own pace

Subscribe to awesome tips and updates and get your download 

"


Having this list made choosing what to eat so easy. I am really busy in my work life so having the research done for me makes all the difference. I am implementing these changes one at a time and I already feel energised.


Leslie Lamason

Hospital Stores Manager

"


I have always struggled to know exactly what I should and should not be including in my diet. I have this list on my fridge and it is really helping with my food choices. My hot flushes if really improved.



Ally Sohier

Family Advisor

Meet Jane Lamason

Meet Jane Lamason

Certified Life and Health Coach with Health Coach Institute

www.livecookeat.com

I help women transition from motherhood to professional online business women, by firstly establishing a strong foundation of excellent health and lasting energy without  deprivation.

Hey there, I'm Jane the person behind janelamason.com

I am also a busy mum of two teenage daughters as well as a business partner with my Civil Engineering life partner

PUSH THE EASY BUTTON AND GET YOUR COPY OF MY TOP 9  EASY FOOD SWAPS NOW!

Subscribe to awesome tips and updates and get your download