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BEST FOOD SWAPS FOR BETTER ENERGY
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Having this list made choosing what to eat so easy. I am really busy in my work life so having the research done for me makes all the difference. I am implementing these changes one at a time and I already feel energised.
Leslie Lamason
Hospital Stores Manager
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I have always struggled to know exactly what I should and should not be including in my diet. I have this list on my fridge and it is really helping with my food choices. My hot flushes if really improved.
Ally Sohier
Family Advisor
Meet Jane Lamason
I help women going through menopause, by first and foremost establishing a strong foundation of excellent health and lasting energy without deprivation.
Hey there, I'm Jane the person behind janelamason.com
I am also a busy mum of two teenage daughters as well as a business partner with my Civil Engineering life partner
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