Push the easy button. Lose weight, increase your energy and say goodbye to bloat.
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BENEFITS TO YOU
Having this list made choosing what to eat so easy. I am really busy in my work life so having the research done for me makes all the difference. I am implementing these changes one at a time and I already feel energised.
Hospital Stores Manager
I have always struggled to know exactly what I should and should not be including in my diet. I have this list on my fridge and it is really helping with my food choices. My hot flushes if really improved.
Meet Jane Lamason
Meet Jane Lamason,
Certified Health Coach with Health Coach Institute
“I help menopausal women finally lose the weight that’s hanging on like a wearisome child around their middle, so they can lose belly fat without spending hours in a gym and living on kale.”.
Hey there, I'm Jane the person behind janelamason.com
I am a postmenopausal, busy mum of two teenage daughters and partner to Peter
MAKE CHOOSING WHAT TO EAT AT MEALTIMES EASY!
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