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BEST FOOD SWAPS FOR EASIER WEIGHT LOSS IN MENOPAUSE

Push the easy button. Lose weight, increase your energy and say goodbye to bloat.  

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BENEFITS TO YOU 


  • check
    Shift stubborn weight around your middle
  • check
    Double your energy
  • check
    Refer back to it over and over again
  • check
    Implement changes at your own pace

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Having this list made choosing what to eat so easy. I am really busy in my work life so having the research done for me makes all the difference. I am implementing these changes one at a time and I already feel energised.


Leslie Lamason

Hospital Stores Manager

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I have always struggled to know exactly what I should and should not be including in my diet. I have this list on my fridge and it is really helping with my food choices. My hot flushes if really improved.



Ally Sohier

Family Advisor

Meet Jane Lamason

Meet Jane Lamason

Certified Health Coach with Health Coach Institute

janelamason.com

“I help menopausal women finally lose the weight that’s hanging on like a wearisome child around their middle, so they can lose belly fat without spending hours in a gym and living on kale.”

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Hey there, I'm Jane the person behind janelamason.com

I am a postmenopausal, busy mum of two teenage daughters and partner to Peter

MAKE CHOOSING WHAT TO EAT AT MEALTIMES EASY!

GET YOUR COPY OF "FOOD SWAPS FOR BETTER ENERGY AND WEIGHT LOSS" NOW!

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