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BEST FOOD SWAPS FOR EASIER WEIGHT LOSS IN MENOPAUSE

Push the easy button. Lose weight, increase your energy and say goodbye to bloat.  

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BENEFITS TO YOU 


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    Increase your energy now!
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    Lose weight easily
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    Refer back to it over and over again
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    Implement changes at your own pace

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Having this list made choosing what to eat so easy. I am really busy in my work life so having the research done for me makes all the difference. I am implementing these changes one at a time and I already feel energised.


Leslie Lamason

Hospital Stores Manager

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I have always struggled to know exactly what I should and should not be including in my diet. I have this list on my fridge and it is really helping with my food choices. My hot flushes if really improved.



Ally Sohier

Family Advisor

Meet Jane Lamason

Meet Jane Lamason

Certified Life and Health Coach with Health Coach Institute

janelamason.com

I help women going through menopause, by first and foremost establishing a strong foundation of excellent health and lasting energy without  deprivation.

Hey there, I'm Jane the person behind janelamason.com

I am also a busy mum of two teenage daughters as well as a business partner with my Civil Engineering life partner

PUSH THE EASY BUTTON AND GET YOUR COPY OF "BEST FOOD SWAPS FOR BETTER ENERGY" NOW!

Subscribe to awesome tips and updates and get your download