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BEST FOOD SWAPS FOR EASIER WEIGHT LOSS IN MENOPAUSE
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Having this list made choosing what to eat so easy. I am really busy in my work life so having the research done for me makes all the difference. I am implementing these changes one at a time and I already feel energised.
Leslie Lamason
Hospital Stores Manager
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I have always struggled to know exactly what I should and should not be including in my diet. I have this list on my fridge and it is really helping with my food choices. My hot flushes if really improved.
Ally Sohier
Family Advisor
Meet Jane Lamason
“I help menopausal women finally lose the weight that’s hanging on like a wearisome child around their middle, so they can lose belly fat without spending hours in a gym and living on kale.”
.Hey there, I'm Jane the person behind janelamason.com
I am a postmenopausal, busy mum of two teenage daughters and partner to Peter
MAKE CHOOSING WHAT TO EAT AT MEALTIMES EASY!
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