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Are you are bored with where you are at in your life right now? Perhaps the kids are independent and following their dreams. You want more. You want to do something that will light your passion. What is that something and for that matter what the heck is your passion? How do you find it? Download this easy guide to find out how.
Optimize your health and fitness by identifying your own nutritional
needs, and tailor your diet accordingly.
Are you making these weight loss mistakes. Get this list of common weight loss mistakes that women over 50 make and tips on how to avoid them.
Fast track your weight loss to look great on the beach this summer and age with sass!
Acne causes and remedies are as relevant among teenage women as they are among adult women who are going through menopause. In this post, I have tried to simplify and condense the huge amount of information that is available on the subject.
It is important to acknowledge stress so you can reach into your tool bag for the right tools to help you reduce it or at least cope with it a little better.
You may not have the ability to change the stressors in your life, but if you can manage the impact on your body, you’ll stay healthier and more able to cope with future stress.