A Selection Of My Best Giveaways
Especially For You

CHoose the giveaways you would like and click the download button

Your Giveaways


More about each giveaway can be found below this list

  •   7 Day Fat Burning Meal Plan
  •   Eat According To Your Metobolic Type?
  •   5 Easy Steps To Finding Your Passion
  •   13 Easy Ways To Decrease Stress
  •   Acne Causes & Remedies Cheat Sheet
  •   10 Weightloss Mistakes Cheat Sheet

Is your HELL NO your fat!

Get my -7 Day Fat Burning Meal Plan

Get your 7 Day Meal Plan with recipes that can be made in under 30 mins.

Start burning fat today!

?You will also receive your Kickstart Guide and Food Journal

5 Easy Steps To Finding Your Passion

Are you are bored with where you are at in your life right now? Perhaps the kids are independent and following their dreams. You want more. You want to do something that will light your passion. What is that something and for that matter what the heck is your passion? How do you find it? Download this easy guide to find out how.


Eat According To Your Metabolic Type

Optimize your health and fitness by identifying your own nutritional
needs, and tailor your diet accordingly. 


Are You Making These 10 Weightloss Mistakes

Are you making these weight loss mistakes. Get this list of common weight loss mistakes that women over 50 make and tips on how to avoid them.

Fast track your weight loss to look great on the beach this summer and age with sass!


Acne Causes And Remedies Cheat Sheet

Acne causes and remedies are as relevant among teenage women as they are among adult women who are going through menopause. In this post, I have tried to simplify and condense the huge amount of information that is available on the subject.


13 Easy Ways To Decrease Stress Now

It is important to acknowledge stress so you can reach into your tool bag for the right tools to help you reduce it or at least cope with it a little better.

You may not have the ability to change the stressors in your life, but if you can manage the impact on your body, you’ll stay healthier and more able to cope with future stress.


About the Author

Hi, I'm Jane. I dedicate my time to helping other women get back to themselves. These giveaways are here because as I analyze, scrutinize and rifle through my days I occassionally discover awesome bits of information and tools which I absolutely have to share.  Life can get difficult and we can get stuck. I hope there is something here that will help you to become unstuck. 

All my love x


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