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    1. Hi Cecily, I am sorry you’re going through this, it is truly not very nice. I have a post about Adrenal fatigue – Adrenal Fatigue: What Is It And What Are The Symptoms? This will give you some ideas about what you can do to help yourself. In a nutshell reduce the stress in your life as much as you can and concentrate on keeping your gut healthy with healthy wholefoods. Cut out as much added sugar as you can and if at all possible cut wheat products out of your diet.

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