5 Healthy, Budget-Friendly, Spiraliser Salads

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Spiralised salads are one of the most undemanding and boredom-free ways to get vegetables onto a plate. What you can add to ‘jooj’ them up is only limited by your imagination. A fabulous dressing, some slivered almonds for crunch. Go crazy! This world needs a little more of this kind of crazy.

If you stick to vegetables that are in season, they will be at their most nutritious and their least expensive. The bank would be happier to see you pay off that massive credit card debt rather than spend money on trendy veg that cost the earth.

1. Spiralized Beet Salad by Fashionable Foods

Healthy, budget friendly spiralized beet salad. Pin me!
Healthy, budget friendly spiralized beet salad. Pin me!

 

Full recipe can be found here

2. Spicy Siracha, Crab and Cucumber Salad by Peas and Crayons

Healthy, budget friendly, sprialized japanese cucumber salad. Pin Me!
Healthy, sprialized Japanese cucumber salad. Pin Me!

 

Full recipe can be found here

3. Zoodles with Avocado Sauce

healthy, budget friendly spiralised zucchini with avocado sauce
Tasty, budget friendly spiralised zucchini with avocado sauce

 

Recipe can be found here

4. Thai Cucumber Salad with Peanut Chilli Vinaigrette by With Salt and Wit

healthy, budget friendly THAI CUCUMBER SALAD WITH PEANUT CHILI VINAIGRETTE
Healthy, easy Thai inspired salad. Pin me!

 

Recipe can be found here

5. Greek Zucchini Noodles with Feta, Olives, Artichokes and Tomatoes by Sustaining the Powers

Healthy, budget friendly, Greek style zucchini noodles. Pin me!
Healthy, Greek style zucchini noodles. Pin me!

 

Recipe can be found here

Do you have a favorite spiralizer recipe that you can share?  We would love to see it.

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Jane Lamason

Hi, I'm Jane. I'm a certified health and life coach and the owner at janelamason.com. I help women over 50 navigate menopause and life beyond fifty. I offer simple strategies for improving your health naturally and encourage women to take control of their own health in ways that don't impact on their lifestyle or time.

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