What Is Energy Healing And How Does It Work?

By Jane Lamason

Jan 03
What Is Energy Healing And How Does It Work?

Although energy healing has been around for thousands of years it is gaining in popularity so in many circles it is no longer considered weird or not real. Many medical practices offer it as part of the holistic approach to healing their patients.

Recently I had the opportunity to partake in a Pellowah Healing workshop.

Pellowah is an energy healing technique that increases your ability for positive change. It enables you to reach your highest purpose and potential. Pellowah is a relatively new energy healing modality compared to the ancient practices in India, China and Japan.

Energy healing is an alternative medicine...

Or holistic practice that activates your body’s own energy systems to remove blocks. By breaking through and removing these energetic blocks, we stimulate the body’s built-in ability to heal itself.

Pathways or meridians of energy link the body's energy system, an idea that has been around for thousands of years. When these energy fields are strong and clear, the entire system is healthy and balanced. If your body's energy is weakened, disturbed or blocked your body may be increasingly subject to weakness and sickness of mind or body.

There are many forms of energy that will clear blocks and disturbances in your energy. These include Reiki, Reflexology, Kinesiology, and Acupuncture. As well as these there are some lesser-known therapies such as Aura and Chakra balancing, Crystal Healing, Colour Therapy, Spiritual Healing, to name a few.

These forms of energy healing base themselves on the scientific principle that all matter, living and inanimate is made up of molecules which vibrate at certain levels. 

Negative Energy

There are many things that can block, disturb or negatively affect our energy pathways. Unhealthy foods, toxins, infections, surgery, emotional trauma, and negative thought patterns to name just some. Consequently negative emotions, experiences, thoughts can affect our vibration greatly.

The energy pathways through our bodies connect to our organs and so any interference affects our body’s ability to repair, heal and fight off disease.

Pain and inflammation is the body's warning that your health might be suffering. We need to take notice of this built-in alarm system. And so clear any blocked energy before illness sets in.

Energy healing should be part of a holistic practice and work together with other forms of medicine to support you in your health journey.

Where Do I Get Healing?

Luckily for us, energy healing is now commonplace so it is easy to find a healer in your chosen modality. 

Additionally, you can also do your own energy healing in the comfort of your own home. Meditation, reiki, smudging, pressure points, self-massage are all healing forms you can perform on yourself. You only need a little knowledge. Even something as simple as burning a sandalwood candle changes your energy for the better.

It is important to support the natural balance that exists in our body's energy. We do this by clearing the energy fields of blocks. Only then can we strengthen our immune system. As well as this, energy healing helps us to improve concentration, sleep better, stress less and have better overall health.

For more on energetic healing check out this post over at Healing Energy - What is Energetic Healing?

Have you tried any form of energy healing? If so I would love to know your experience. Comment below and let me know.

What Is Energy Healing

About the Author

Hi, I'm Jane. I'm the author of the blog. Hitting midlife and menopause can be challenging. I write these posts to highlight my own experience for other women to read about and to give tips that might help to make their path into this time of their lives a little smoother.

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